Picture of The Mountain Hearts Fitness Center

Mountain Hearts Wellness Center

Wellness Center Hours

Monday-Friday:
6 a.m.- 8 p.m.

Saturday:
7 a.m.- 11 a.m.

Sunday:
1 p.m.- 5 p.m.

One of the first steps to a healthier life is getting active. Mountain Hearts Wellness Center, on the campus of Ashe Memorial Hospital, is devoted to helping you live as active a life as possible and have fun while doing it.

Facility

Located in Jefferson, North Carolina, Mountain Hearts Wellness Center is open to the public. Our facility features an indoor pool and a full gym with aerobic and strength-training equipment, including Nautilus weight machines, seated ellipticals, rowing machines and treadmills.

Exercise Classes

Mountain Hearts Wellness Center offers a variety of exercise classes. A majority of these are offered with a pay-per-class option without any membership fee. Classes offered include:

Water Aerobics
Pool Arthritis
Silver Sneakers Land
Healthy Hearts
Tai Chi
Flow Yoga
Swimming Lessons

Come and see what your friends are talking about. We're a close knit group of people who care about our health and our Mountain Hearts Family.

Mountain Hearts offers monthly, quarterly and annual memberships for single adults, adults with a spouse and families. Gym, aquatics and full memberships are available. Guest passes also are available for $8.00 per person per visit. Children 12 and under are $4.00 per person per visit.

We invite you to visit our facility and meet with our staff to learn how Mountain Hearts Wellness Center can fit into your active life. Call 336-846-0744 to learn more about Mountain Hearts, getting a membership or joining a class.