6 a.m.- 8 p.m.
7 a.m.- 11 a.m.
1 p.m.- 5 p.m
One of the first steps to a healthier life is getting active. Mountain Hearts Fitness Center on the campus of Ashe Memorial Hospital is devoted to helping you live as active a life as possible and have fun while doing it!
Located in Jefferson, North Carolina, Mountain Hearts Fitness Center is open to the public. Our facility features an indoor pool and a full gym with aerobic and strength-training equipment.
Mountain Hearts Fitness Center offers a variety of exercise classes. A majority of these are offered with a pay-per-class option without any membership fee. Classes offered include:
- Land aerobics/step dance
- Water aerobics
- Swim lessons
- Tai Chi
The Fit 4 Life program caters to people looking to enhance their health and increase their physical activity. Participants are guided in their use of exercise equipment and supported in their efforts to live healthier lives.
Come and see what your friends are talking about. We're a close knit group of people who care about our health and our Mountain Hearts Family.
We invite you to visit our facility and meet with our staff to learn how Mountain Hearts Fitness Center can fit into your active life. Call 336-846-0744 to learn more about Mountain Hearts, getting a membership or joining a class.