Mountain Hearts Center For Prevention and Wellness
Mountain Hearts is Ashe County's only Wellness Center. We are open to the public and you can enjoy our classes and equipment without a doctor's referral! Our modern exercise facility includes an indoor pool and a full line of aerobic/weight training equipment. We provide a wide variety of prevention, wellness, and rehabilitation classes. Specialty classes are offered as a pay per class option without membership fees.
SERVICES
Personal Memberships
Corporate Memberships
Personal Wellness Assessment
Individual Equipment Orientation
Land Aerobics Step/Dance
Water Aerobics
Swim Lessons
Lap Swimming
Zumba
Tai Chi
Cardiac Rehabilitation
Pulmonary Rehabilitation
Arthritis Rehabilitation
Diabetes Self Management Program
Great Beginnings
Smoking Cessation
Our goal is simple: We want to help you be the best you
can be and have fun doing it!
 
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