Mountain Hearts Center for Prevention and Wellness
Mountain Hearts continues to be the only Wellness Center in Ashe County and one of only a few programs in the High Country to provide lifestyle consultations, exercise instruction, guidance by exercise physiologists, and a highly qualified staff.
Our Mission:
· To offer general aerobic, strength conditioning and educational services to our participants to promote their health, prevent injuries and to extend our professional relationship with them.
Our Staff Includes:
· Medical Director, MD
· Program Director
· Registered Nurses
· Exercise Physiologists
· Registered Dietician
· Certified Aerobics Instructors
· Aquatics Director, AEA Certified
· Psychologist
· American Lung Association and American Cancer Society certified instructors
Mountain Hearts Services & Programs Offered:
· Cardiac Rehabilitation
· Pulmonary Rehabilitation
· Arthritis Rehabilitation
· Diabetes Management
· Great Beginnings, a pregnancy and post-partum fitness program
· Personal Memberships
· Corporate Memberships
· Step and Dance Aerobics
· Water Aerobics
· Lap Swimming
· Swim Lessons
· Personal Wellness Assessment
· Health / Wellness Consultation
· Individualized Exercise Prescription
· Individual Equipment Orientation
· Smoking Cessation
· Education Classes
If you are looking for a great place to develop a healthier lifestyle give us a call today, 336-846-0744 or visit at www.ashememorial.org.
|